Track your health indicators. Monitor your training results. Set fitness goals and increase your motivation. Stay in touch with loved ones. Enjoy the content you love and get the information you need. With Apple Watch Series 3, you can do it all right from your wrist.
Three rings. One goal.
The Warm Up, Mobility and Exercise rings visually show your activity throughout the day. You will immediately realize that you have stayed too long. Find out how many calories you burned. You will see how many minutes you spent on the exercises. At the same time, your friends can also spy on your rings if you give them access. In addition, a new feature “Activity Competitions” has appeared. And the virtual trainer’s tips will further motivate you.
Improve your workouts.
You can measure all popular types of workouts. For example, there are modes for yoga, swimming, cycling and interval exercises. 1 Runners will love advanced features like cadence measurement and tempo alerts. In a fitness club, the watch can be connected wirelessly to compatible exercise equipment. 2 And your favorite playlists from Apple Music will create the right mood. 3
All attention to your health.
Apple Watch helps you monitor your heart function and will alert you if your heart rate suddenly gets too high or low. The watch also monitors for irregularities in your heart rhythm, which could be a sign of atrial fibrillation, allowing you to quickly call emergency services. With the Breathing app you will find it easier to cope with everyday stress. You can also use many apps to help you maintain a healthy lifestyle, diet and sleep patterns.
Everything important is at your fingertips.
You can answer a call without taking your phone out of your pocket. Or exchange a few phrases with a friend over the walkie-talkie. Instantly play your favorite music from Apple Music, which already has over 50 million songs. You can even ask Siri to order a taxi. Apple Watch Series 3 makes it easy to stay connected with loved ones, get important information, and enjoy the content you love.
Functionality
It turned out that it is not easy to understand how to use the Apple Watch. There are no instructions in Russian as such. Of course, the kit includes a booklet that briefly describes how to connect the watch to a smartphone. On the official website you can find more detailed settings for the gadget. But how exactly to use the device: where to press, what to select, etc. - there is nothing like that.
Therefore, first you need to understand what functions the accessory offers in general, so that you can then understand what opportunities open up for Apple Watch users.
The first feature is the activity of the clock. While you are not looking at them, they will be in a disabled state. As soon as you direct your gaze to the display and turn your hand, the screen will light up. As soon as you turn your hand, the device immediately turns off the display. If you need to do this quickly, just cover the screen with your palm.
You can type messages from your device. This is not difficult to do: since the screen is very small, you need to enter text using voice input. There is a built-in fitness tracker inside the device. It takes into account a huge number of parameters and monitors your health.
You can also use the virtual assistant Siri. There is an email client, but it displays letters in a compact form. The device does not have a web browser, nor does it have a dialer. In general, the watch is not designed for games, although you can install a couple of puzzles.
Step 4. Security setup
Security Settings
- Apple Watch will prompt you to enter a six-digit passcode to unlock the device.
- Next, you will be asked if you want to remove the lock from your smartphone as well.
- If you click "No" , the watch will remain available for the entire time until you remove it from your wrist.
- If you agree, the lock will be removed only when the smartphone is active, and in other cases you will have to enter a password.
Next, you will be prompted to install the application package instead of doing it one by one. You can install everything as they will not harm your device.
Start
So, you have become the happy owner of one of the watch versions. You need to configure the gadget. To do this, you will have to turn on Bluetooth on your smartphone. Next, connect the watch to recharge. Now turn them on by holding the wheel on the side. Next, the gadget will prompt you to select a language to use.
Now you need to create a pair between the devices. What do I need to do? First, open the Apple Watch software on your smartphone. It will have the ability to connect to the watch. Your smartphone will open the camera and ask you to point the lens at the Apple Watch display. It is necessary that the device falls into the yellow square.
This will ensure synchronization. You will need to do some simple setup of the device.
Key features of Apple Watch Series 3 GPS Cellular
The gadget has many useful options that can be configured. The release and instructions with the user manual and an overview of the device’s functions will help with this.
Working with Watch and Activity
To control your watch you will need the Watch app. Here you select a watch face, configure programs, specify extensions and create a Dock. Information about adaptive versions for the device is displayed here.
The Activity application is designed to provide statistics on mobility, training and achievements. In the program you can share your successes with friends and find out their results.
Dials
In a smart watch, you can choose the appropriate dial from 20 proposed options, including:
- Astronomy. The dial is used to monitor sunrise, sunset, lunar cycles and planetary positions.
- Photo. You can choose any photo for your screensaver.
- Activity. The section has several image options for exercise time, movement, and calories burned.
- Siri. Designed to view traffic and weather. The user chooses the source of information independently.
- Kaleidoscope. The classic picture changes smoothly.
Many watch faces can be customized to add different features.
Workout
Using a smartwatch, you can measure the performance of popular types of workouts.
Smart watches adapt to the desired exercises. If the required type is not on the list, then choose mixed training.
