Apple Watch is an excellent fitness bracelet that many users like. There are several models that differ in functionality and technical characteristics. Apple products are of high quality and have many fans. The fitness bracelet of each new generation is better and more advanced. The product can monitor a person's vital signs, promptly alerting them to the need to take medication or do something else to prevent a crisis. The cost of the models is quite high, but the device is worth it. Apple Watch has removable bands so you can change them as needed. At the same time, there are different colors, so you can find a color that matches your clothes.
There are Apple Watch 1, Apple Watch 2, Apple Watch 3, Apple Watch 4, Apple Watch 5 and Apple Watch 6. The first four models are already obsolete, so they are rarely bought. The fifth-generation fitness bracelet is still actively selling, but more and more users are focused specifically on the sixth-generation gadget, so it’s worth describing its capabilities in more detail. Devices of the fifth and earlier generations have reduced functionality, and the accuracy of data measurement is lower. That is, it makes sense when choosing the Apple Watch 6. If the price is high, then you can pay attention to earlier versions of this device, putting up with less functionality.
How to turn on your Apple Watch
Start working with Apple Watch by turning it on. There are 3 ways to perform this action:
- Using the side key. It is held for several seconds, after which the company logo appears on the screen.
- Movement of the hand. To use this method, you need to be able to swing correctly. Turn off the device in the same way - lower your hand, after 5 seconds the screen is blocked.
- By touching the screen. In this case, the backlight turns on for 70 seconds. You can change the screen operating time through the mobile application. The parameter is selected in the phone menu.
How to setup
For initial setup, install the Watch mobile application. After this, the bracelet is brought to the phone with working Bluetooth, and the following steps are performed:
- After a message appears on the phone display indicating that you can begin setting up, click the “Continue” button.
- Place the central part of the watch screen opposite the phone camera.
- Choose the hand on which the bracelet will be put on.
- Enter your Apple ID and password, with which you can use various services.
- Using a smartphone, they configure the work of geolocation and the Activity program. If necessary, select mobile communication parameters.
- Download applications and useful utilities from the online catalog.
When you turn on the device for the first time, setup takes longer. Additional parameters, for example, a gadget lock code, can be selected later. Some functions can be set up without using a phone. To change the watch face, you need to tap on the screen. If you hold your finger down for a long time, a list of widgets will open. You need to scroll through it, selecting the watch face you like.
Initial setup of the Apple Watch.
According to the user manual, to change the language, go to the message typing section and tap on the screen. A menu for changing the desired parameter will open. You can also install the Russian language using your phone.
Main functions
The functionality of the last three generations of Apple Watch is slightly different, but the principle of operation of the basic functions is identical.
Setting up notifications
Notifications on your Apple Watch are set up through your phone in the Apple Watch app. The user can select the option to repeat notifications and receive the same notifications as on the smartphone.
Changing the language and position of Apple Watch
To change the watch interface language, you should launch the program on your iPhone and select the “General”, “Language and Region” section in the settings. The orientation can be changed in the “Basic”, “Orientation” menu.
Apple Watch Activity Analysis
Monitoring is carried out using the “Activity” program. It displays the duration of walks or exercise, and also creates detailed load diagrams.
To activate the function, you need to open the application on your watch and enter basic information about yourself. The device will notify the user about achieved goals, and also send useful tips and motivating texts. You can change activity settings on Apple Watch through your phone.
How to measure blood pressure on Apple Watch
The Apple Watch 5 smartwatch can measure blood pressure without connecting third-party medical devices. The readings are monitored in the Apple Health program.
Measuring heart rate on Apple Watch
To track heartbeat readings, use the “Pulse” utility. It demonstrates the exact number of heart beats per minute and allows you to timely reduce physical activity in case of deviations from the norm.
Heart rate measurement occurs in standard mode when the training mode is running. To configure individual indicators, you need to perform the following steps:
- Open the smartwatch app on iPhone.
- Find the “My Watch”, “Workout” and “View” sections.
- Select the desired option.
The heart rate graph can be seen in the Health program on your smartphone. To do this, click on “View” in the bottom right corner, and select “Heart” + “Pulse”.
To add “Pulse” to the general menu, you need to swipe up and select “Add to Favorites”.
Sleep analysis
The Sleep Mode program allows you to track the effectiveness of your night's rest and choose the optimal amount of time your body needs to sleep. Once you've configured your settings, the Clock app will send you reminders to sleep or set an alarm.
The initial setup of Apple Watch 4 and 5 for deep sleep analysis consists of the following steps:
- In the “Clock” program, you need to select the “Sleep Mode” section.
- Next, click on “Proceed” and open the settings.
- After entering the necessary parameters, you just need to confirm your actions.
How to track sleep on Apple Watch using third-party software
In addition to the standard sleep analysis application, you can monitor readings about your rest at night using third-party software. The Auto Sleep and Sleep Tracker utilities cope well with this task. The first program works even when you remove the watch from your hand, only in this case the information will be inaccurate.
Smart alarm clock
The Smart Alarm function is designed to improve the quality of sleep and wake up comfortably in the morning. Setting up the utility is quite simple. To do this, you need to launch the Clock app on your iPhone and open the Sleep Mode item. Next, click on “Proceed” to go to the settings screen. In the menu that opens, you should select a convenient time for the alarm to go off and set the days when it will turn on.
Setting up Whats App on Apple Watch
Setting up WhatsApp on an Apple smartwatch is only possible if you have an iPhone with the latest version of iOS.
Measure ECG on Apple Watch
To set up the ECG function, you need to make sure that Watch OS 5.1.2 is installed on your watch, and iOS 12.1.1 on your iPhone. Next, open the Watch program and find the “Heart” section. It will display all ECG settings.
How to set up and use Apple Pay
The latest generations of Apple Watch are compatible with the Apple Pay contactless payment system. To activate the card, you need to perform the following manipulations:
- On your smartphone, open the Apple Watch app and select the watch you want from the list.
- Next you will need to activate the “Wallet and Apple Pay” section.
- To add a new card, you need to click on the “Add card” item and go through a simple authorization procedure.
- After clicking on the “Next” button, the system will check the specified data and make a conclusion.
Apple Pay is not available in all regions or countries. You can read more about this on the Apple Watch support site.
Digital Crown
A person who recently purchased an Apple Watch may not know what this control does. The main purpose of the wheel is to scroll through pictures, maps and lists. It is also used to control volume and change font size. Additional features of the Digital Crown include the following:
- launching the last opened application (click the wheel 2 times);
- activation of voice prompts (long hold);
- return to the main screen;
- go to the list of watch faces.
You can use the wheel to speed up the transition between applications. To do this, click on the control element twice. Pressing simultaneously with the side button helps you take a screenshot of the screen.
Main screen
How to use Apple Watch 3? Regardless of the version of the watch, the user begins working with it from the main screen. From here you can launch any application: just click on the icon. If you scroll the wheel clockwise, you can zoom out and, accordingly, see all the icons.
If one application remains on the screen when you zoom in, the watch will launch it. You can also move the application icon from the home screen. To do this, you need to clamp it and hold it until the others begin to twitch. After that, you can move the application anywhere.
If you are not very comfortable with customizing the arrangement of icons on your desktop, you can use “My Watch” and then select “Layout on iPhone”. Uninstalling programs is the same as moving them. Only after activating all the icons will you need to click on the cross that appears and then confirm the action.
Synchronization with smartphone
Apple Watch can be connected to an Android smartphone. The number of functions will be limited. To pair mobile devices, perform the following steps:
- Download the Aerlink: Wear Connect for iOS program to your smartphone. It can be found in the online catalogue.
- Install the BLE Utility utility on the watch.
- Airlink opens. Launch iOS Service.
- In the BLE Utility application installed on the watch, go to the Peripheral section.
