You don't necessarily need an activity tracker if you just want to track your steps. If you have an iPhone, there are many free pedometer apps that can count your steps, tracking your movement as you carry the device with you.
The best thing is that many of these pedometer/step counter apps are free. Check out some of the best available in the list below.
You can also use your iPhone to count calories or even track and manage your weight loss if you have the right apps.
Pedometer StepsApp
What we like
- Visually appealing layout with animations and customizable colors.
- Access history going back months and years.
- Wheelchair stand for tracking the jolts of wheelchairs.
What we don't like
- Calories burned may not be accurate.
- The basic layout is very dark, with no light version.
StepsApp Pedometer is one of the top iTunes apps in the Health & Fitness category with over two million users and nearly 45 thousand ratings. The app has a sleek interface with a main tab that displays your steps, active calories burned, distance, and time. You can even check your long-term history by going back months or years and look at graphs that can help you spot trends.
How to Measure Noise Level on iPhone
Check the sound level in your headphones. It is important.
Apple Watch can detect noise levels nearby and notify you when it might affect your hearing. Over the years of use, I saw such a notification on the watch only once: during a concert. The iPhone cannot determine the volume level of nearby sounds on its own. For this he will need headphones.
You can use your smartphone to assess your level of noise exposure from headphones. The smartphone will warn you if sound exposure exceeds 80 dB for 40 hours in the last 7 days.
To check the level of ambient noise , it is enough:
- Connect headphones to your smartphone.
- Go to Settings, Control Center.
- Click on Plus next to Hearing.
- Next, swipe from the top right corner for iPhone X and newer models, or swipe from the bottom for iPhone 8 and older.
- Click on the ear icon, Live listening.
- Assess the noise level.
Monitor your hearing with headphones.
Respect to the guys from Cupertino for not limiting the operation of this feature only to their AirPods. If you wish, you can activate the feature with any third-party headphones.
Visually pleasing with powerful features: pedometer and step tracker
What we like
- Beautiful and clear interface.
- Access photos, maps and data with the ability to record your activities.
- Ability to make plans and set daily goals.
- Ability to track additional information such as blood pressure, activity and weight.
What we don't like
- No custom themes available.
- Premium features are only available when you upgrade your subscription.
Pacer is another popular step counting app in the Health and Fitness category that combines stunning design with powerful features. It's not just a step counting app—it's also a maps app, a social app, and a workout app, all in one. Besides the main tab where you can see your steps, time, distance, and calories burned, you can also use it to find new routes, get motivation from the community, and watch how-to workout videos.
Noom
One of the first popular pedometer programs. If you just need a pedometer without any bells and whistles, use Noom. The application is fast and does not burden the battery. It is enough to run it once and forget, only looking at the results from time to time.
The results can be shared with friends on social networks and high-fived as a sign of encouragement. Noom on Play Market
Step Counter - Pedometer Free & Calorie Counter from Leap Fitness Group Another simple and economical pedometer. In 2016, it received the Editor's Choice award from Google in the Play Market. Step Counter - Pedometer Free & Calorie Counter in Play Market
Pedometer & Step Counter by Mario Hanna Pedometer with the best ratings on the Play Market, beautiful, economical. The only drawback of the free version is advertising, which is disabled by purchasing the Pro version.
Pedometer & Step Counter in Play Market
Step Counter from ITO Technologies A pedometer for those who like “more complicated things”. It doesn't have the clearest interface compared to previous apps and has higher battery requirements, but it also has more options for analyzing steps taken. Several years ago it was No. 1 among pedometers in the Play Market, until more primitive, but also less battery-demanding applications appeared.
Step Counter in Play Market
Set your goals: pedometer++
What we like
- Works in the background without affecting battery life.
- Extremely customizable themes and settings.
- Opportunity to work towards achieving.
What we don't like
- Sometimes steps seem to disappear.
- The layout and design seems overly simplistic and outdated.
Pedometer++ is for those who like a simple design but want to customize their steps a little more. You can see your weekly progress on a bar graph, with each bar color-coded based on whether you've met, missed, or exceeded your step goal. The app also has achievement tabs where you can set your own goals and participate in monthly challenges, streaks, lifetime miles, and rewards.
Just the Basics Plus Great Design: Steps – Activity Tracker
What we like
- Clean and uncluttered design with great animation.
- Claims to work anywhere on your body without having to press start or stop buttons.
- Great calendar history viewer with animated summaries and trends.
- Seven color themes to choose from.
What we don't like
- Not ideal if you need a lot of settings and features.
- Ads appear at the top of the application.
- Calorie tracking is available when you upgrade to premium.
This is a great app if you're not interested in all the extra bells and whistles that some of the other apps on the list offer - like tasks, maps, community, etc. You get a simple automatic step counter with an easy-to-view history calendar, as well as a daily goal steps you can install, and a few basic themes you can use to customize the look. A simple app that offers only the most important information gets the job done in the most visually appealing and useful way.
Best for your battery: pedometer and step counter
What we like
- Designed for speed, simplicity and battery saving.
- Ability to adjust sensitivity to improve counting accuracy.
- Opportunity to earn badges for achieving milestones.
What we don't like
- You must click "Start" to begin counting your steps.
- It is known to sometimes stop tracking if the screen is locked.
This is another app that strips away all the extra features and gives you only the most important ones with a clean and intuitive interface that's a pleasure to look at. There are four tabs in total: your daily stats, progress report, badges achieved, and your timeline history. What's especially useful about this app is that you can go into your settings and set up motion sensor tracking if you think the app isn't counting enough steps (or counting too many).
Calibration
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In order to increase the accuracy of the pedometer, we will configure it using a special calibration service in iOS. To correctly calculate the distance, install any sports application (for example, Runtastic). Next you need to do the following:
- In the gadget settings, select “Privacy”.
- Go to "Location Services".
- Next is “System Services”.
- In the list that opens, activate the line “Motion metering calibration”.
- If you start the “Walking” section in the program, the counting algorithm will adapt to your walking style and will accurately determine the number of steps taken.
Follow one of three action plans: Runtastic steps
What we like
- Detailed reports on work done months and years ago.
- Access to three free workout plans.
- Integrates with other Runtastic applications.
What we don't like
- Quite a drain on battery power.
- Very minimal selection of training plans.
Runtastic Steps is a simple yet powerful pedometer app from Adidas designed to give you at-a-glance visibility into your daily stats, your progress, and access to plans to help motivate you. Three free plans are available. The 30-Day Activity Plan encourages you to increase your daily steps each month, the Step It Up plan includes a combination of steps and activity minutes, and the Weight Loss Walking Plan helps you burn more calories every day for 12 days. week period.
Which ones do we recommend?
There are many options that we were able to find on the App Store, but without a doubt we are left with two of these apps. The first one is Pedometer++ for the positive ratings they have and for the simple but sufficient aesthetics to be able to have all the data on the number of steps you are going to take throughout the day. You will also have, how could it be otherwise, information about many other data besides the steps themselves.
But if you want more information about your iPhone, there's a Step-by-Step option to be able to take individual control of each of the routes you take. In addition to being able to individually separate steps or calories burned, you'll also have a map of the path you've taken via GPS connection.
GPS Tracking Just the Basics Plus: Accupedo Pedometer
What we like
- The charts are well designed to easily identify short term and long term trends.
- GPS map integration for viewing routes and related statistics.
- Setting the motion sensor sensitivity adjustment.
- Good selection of color themes.
What we don't like
- Not recommended for wearing with loose clothing.
- GPS tracking can quickly reduce battery life.
If you are looking for a pedometer app with basic features and GPS tracking, Accupedo Pedometer may be the right choice for you. In addition to an easy-to-read daily stats tab, you can select your activity type (walking, running, or cycling) and view a map of your route. The chart tab shows trends from days to years, and there's also a customizable sensitivity setting for adjusting motion detection.
Get motivated by chatting with friends: Stepz
What we like
- Claims to be highly accurate and saves battery life.
- Fun and creative achievements to unlock.
- Opportunity to communicate with friends.
What we don't like
- The iOS widget and other features are only available with the premium upgrade.
- All premium subscriptions are billed weekly.
Stepz is a pedometer app that strikes a good balance between basic functionality and offers a few extra fun things. Like all the other apps listed here, you can see your steps, distance and calories burned for the day, as well as your step history and your progress. The app will also notify you when you reach certain milestones, such as walking on the London Underground. It also has a social media tab where you can connect with friends and quickly view their daily step count, weekly average, and daily progress. Find the best application for Elm 327 for Android using the link on our website.