So how do calorie counter apps work? Well, they offer you the flexibility you want to set your own goal based on what you want to achieve.
Once you have everything set up, you can start executing the plan, following the established rules.
With detailed charts and super handy tips, the apps will keep you on track.
Some even offer apps for Android Wear and Apple Watch that make tracking your calories even easier.
Moreover, many of them also offer tons of rewards to keep your adrenaline pumping high to achieve more.
Without many words.
Here is a list of the 15 best calorie counter apps for Android and iPhone in 2022:
ControlMyWeight
There are very few calorie counting apps that are good and free. Well, ControlMyWeight is one of the few free programs that offers a good selection of features to help you track your calorie intake and lose weight.
The app launches simply, asking for basic information such as your weight, height, age and more.
It then uses BMI calculations to determine a weight range that should be healthy for you. You can use this range as your target or set a target range yourself.
The last thing to do is to add data about the exercises you can do every day.
Once you enter all this information, it will give you the number of calories you need to consume to lose weight.
The figure varies depending on your daily exercise and weight. The app also makes it easy to log your calories. Just click on the big plus button and then enter your food intake.
The app contains a huge collection of food ingredients with calorie data, allowing you to enter your calorie data accurately. It even has a barcode scanner that can be used to scan packaged products and automatically enter data.
I also like the graph feature of this app, which allows you to see your progress in a visual form.
One of the good things about this app is that you can track not only your calorie and carb data, but also fat, sugar, sodium, cholesterol and more.
The best part is that the app is completely free to use with no ads, making it great for users who can't afford to buy an app just to count calories. The only downside of this app is that it is not available for Android devices.
iOS (free)
The app was not found in the store.
